Blood Pressure

Lifestyle decisions can have a significant impact on blood pressure. Maintaining proper body weight, not smoking cigarettes, limiting alcohol intake to no more than "moderate" consumption and remaining physically active can decrease your risk of hypertension or help manage high blood pressure.

Want to learn more about blood pressure and your heart? Join Here’s to Life and read the rest of this article plus so much more.

Join Here's to Life^TM and get access to our complete Resource
Center of informative articles. You'll also receive e-newsletters with
more helpful articles and tips.

Did you find this article interesting? Know someone else who would?
forward this article to a friend or family member and let them know
you care about their heart.

*vs plain or buffered aspirin