Welcome Back
As a member of Here’s to Life® you get access to our complete Resource
Center. Here you’ll find useful Heart Health information as well as recipes,
resources, tools and so much more. |
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Ecotrin's Five Pillars of Health
The Here’s to Life Five Pillars of Health are designed to provide you
with the information you need to live a heart healthy lifestyle.
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Physician Relationship
This pillar focuses on the relationship you have with your physician and how
you can work with him or her to improve your wellness and quality of life. Find
out what you can do. More |
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Nutrition
Good nutrition can affect more than your weight—it can affect your overall
health, including your heart health. Find out what you can do.
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Physical Activity/Fitness
Physical activity doesn’t need to mean running a marathon—but it does mean
continually striving to improve your fitness. Find out what you can do.
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Mind & Body
The effects of stress on the heart have been well publicized and widely
studied. Managing stress can help you to achieve vitality. Find out what you
can do. More |
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Pharmacy/Medication
The interactions between medications, supplements, vitamins and minerals
represent an area of great confusion. Find out what you can do.
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